Misa, Hanam Β· Private & Duet Pilates
Deep expertise, paired with genuine care, shapes every session around your body and your goals.
M.Ed. in Physical Education Β· Biomechanics
Program development and lead instructor for the teaching videos
More than ten years of teaching, brought to every session
With deep expertise paired with genuine care,
we help you build a healthier, more energetic life β in both body and mind.
Headaches, neck pain, and shoulder tension usually come from the same imbalance β
tight muscles in front, weak ones in back.
The With Arlo Γ Authentic Pilates collaboration treats both in one visit:
manual therapy to release the front, strength work to rebuild the back.
What members say after feeling
their bodies change at Authentic.
Pain usually starts with muscular imbalance.
Authentic uses a science-backed conditioning approach β
training large, small, and neuromuscular systems evenly to restore balance