CONSULTATION

A free consultation
at Authentic Pilates

Your consultation is led personally by Director Yoon Hye Won, a Yonsei-trained exercise specialist with university hospital experience. She'll listen to your goals, assess how your body moves, and design a program built just for you.
The consultation takes about 30 minutes and covers:

A detailed look at your physical condition and health goals
A basic physical assessment and posture analysis
A Pilates program proposed for you specifically
A tour of the studio and its equipment
Time to ask anything you're wondering about

Wearing comfortable training clothes on your first visit
makes the physical assessment more accurate.

The consultation room and facilities at Authentic Pilates

BOOK A VISIT

Book a consultation

Please book ahead so we can give you our full attention

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through Naver

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to arrange your consultation.

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The Naver booking page is in Korean. If you'd rather book in English, use the direct request form or send us an email.

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FAQ

Frequently asked questions

Q. I haven't exercised in a long time. Will I be able to keep up?

Absolutely.
Sessions at Authentic are built around your fitness and how quickly you recover.
We start gently, matched to how your body is now, and build recovery and strength gradually.

Q. Can I get a postural assessment or consultation before starting?

Yes.
A short physical check and consultation before your first session tells us the right intensity and direction for you.
Just mention it when you book.

Q. How do I book?

Through Naver TalkTalk (Authentic Pilates), this website, or by text message.

Q. Are sessions available in English?

Yes. Sessions can be taught in English, and the studio is used to working with members who are more comfortable in English than in Korean.
Let us know when you book and we'll arrange it.

Q. Can I start a session straight after the consultation?

Only if you book a trial session at the same time as the consultation.
We recommend booking both together so the assessment is accurate and the program is designed properly.

Q. Will Pilates help with my health condition?

Pilates offers a wide range of benefits — musculoskeletal health, better posture, greater mobility, a stronger core.
For anything specific, the most accurate answer comes from talking it through with an instructor during the consultation.
If you have chronic pain or a diagnosed condition, we recommend speaking to your doctor before you start.

Q. How much do sessions cost?

It depends on the format (1:1 or 2:1), how many sessions you book and over what period.
During the consultation we'll go through the program and the cost that best fit your goals and situation.

Finding us

125 Misagangbyeonnam-ro, 101-222, Hanam-si, Gyeonggi-do

Subway: 3 min walk from Misa Station (Line 5), Exit 8

Parking: 2 hours free in the building

Hours: weekdays 09:00 - 20:00 / Saturday 09:00 - 15:00 / closed Sunday.

A free consultation at Authentic Pilates